AGES 16+
Adult Classes
Cardio, dance and rebound conditioning that burns energy and stress.
What you'll get
- ✓ Dance-driven cardio with a real playlist
- ✓ Low-impact on knees, ankles and back
- ✓ Strength, balance and endurance intervals
- ✓ Stress relief, fun and a community that shows up
When we meet
Saturday
Montebello Lake
- 10:00 – 11:30 AM — Youth (8–18) · 90 min
- 12:00 – 1:30 PM — Adults (16+) · 90 min
Sunday
Woodbridge Tennis Court
- 10:00 – 11:30 AM — Youth (8–18) · 90 min
- 12:00 – 1:30 PM — Adults (16+) · 90 min
Free Registration
- Youth (8–18) — FREE (8-week session and drop-in)
- Adults (16+) — FREE (8-week session and drop-in)