KANGOO JUMPS · DANCE FITNESS · CARDIO · COMMUNITY
Move with us
Fitness Sessions
Shorter, fitness-focused sessions for teens, adults and families. These are separate from our comprehensive Youth Mentoring & Fitness Program.
Saturday & Sunday · 10:00 AM–12:00 PM · Montebello Lake (Sat) & Druid Hill Park (Sun) · Adults 18+
Find your fit
Session Types
Beginner Classes
Never bounced before? Start here. Fitting, form and your first jumps.
- ✓ Boot fitting and balance basics
- ✓ Easy dance grooves and low-impact cardio
- ✓ Go at your own pace — zero experience needed
- ✓ Jumps provided — bring water and lace-up sneakers
Adult Classes
Cardio, dance and rebound conditioning that burns energy and stress.
- ✓ Dance-driven cardio with a real playlist
- ✓ Low-impact on knees, ankles and back
- ✓ Strength, balance and endurance intervals
- ✓ Stress relief, fun and a community that shows up
Mixed-Age & Family
Bounce together — parents, kids and friends in the same class.
- ✓ Family-friendly pace and music
- ✓ Partner drills and group challenges
- ✓ Great for first-timers of any age
- ✓ Book the whole crew at once
Conditioning & Strength
Turn up the intensity with rebound intervals, core and strength work.
- ✓ Interval cardio and endurance blocks
- ✓ Core, glute and leg conditioning
- ✓ Balance and stability training
- ✓ Scaled options so every level can join
Outdoor & Community Sessions
Park and courtside pop-ups, block parties and family fitness days.
- ✓ Outdoor sessions at the lake and tennis courts
- ✓ Neighborhood pop-up classes
- ✓ Health fairs and city partnerships
- ✓ Volunteer and service days
Private Events
Birthdays, team building, church groups and corporate wellness.
- ✓ Private instructor and playlist
- ✓ Jumps for the whole group
- ✓ Photo-ready setup
- ✓ Flexible weekday times
When we bounce
Weekend Schedule
Saturday
Montebello Lake
- 10:00 AM–12:00 PM · Adult Fitness (18+)
- 1:00–4:00 PM · Youth Program
Sunday
Druid Hill Park
- 10:00 AM–12:00 PM · Adult Fitness (18+)
- 1:00–4:00 PM · Youth Program
Adult Fitness Pricing
Adult Single Class
$25 per adult
Single 2-hour class · Per adult
- Rebound boot use included
- One-time payment
Adult Four-Class Pass
$90 per adult
Four adult sessions · Per adult
- Rebound boot use included
- Not a recurring subscription
- Expires 60 days after purchase
- Extended for classes we cancel
Adult Fitness runs Saturday and Sunday 10:00 AM–12:00 PM (2 hours) — Saturday at Montebello Lake, Sunday at Druid Hill Park. Rebound boot use included. Classes are running now. The $90 four-class pass expires 60 days after purchase and is extended for any class we cancel. Adult classes and passes are non-refundable.
Saturday & Sunday 12:00–1:00 PM is reserved for cleanup, travel, and setup. Locations and the first class date await confirmation.